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intermittent fasting

간헐적 단식
One diet we've been doing a big study on is intermittent fasting.
How to live longer – the experts' guide to ageing
Catherine de Lange talks to experts on ageing, who explain why having good friends, lifting weights and learning languages can result in a longer and happier life
https://www.theguardian.com/science/2013/sep/08/how-to-live-longer-experts-guide-ageing#:~:text=One%20diet%20we've%20been%20doing%20a%20big%20study%20on%20is%20intermittent%20fasting.%20